Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 13, 2019
Time: 15:47
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 16.8 Avg / 19.2 Max
Power (Watts): 136 Avg / 181 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 116 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.