City Express 4.53 mi

Leaderboard

Lap Details

Rider: Christopher Lanz
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, March 13, 2019
Time: 22:01
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 12.3 Avg / 32.4 Max
Power (Watts): 156 Avg / 387 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 139 Avg / 156 Max

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