Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Frank Hartye
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, March 13, 2019
Time: 29:11
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.2 Avg / 23.1 Max
Power (Watts): 169 Avg / 442 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 136 Avg / 159 Max

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