Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: C H-E
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, March 13, 2019
Time: 21:18
Distance: 7.22 Miles
Completed:
Calories: 381
Speed (MPH): 20.3 Avg / 32.3 Max
Power (Watts): 273 Avg / 439 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 144 Avg / 160 Max

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