Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Richard Stafford
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, March 13, 2019
Time: 34:09
Distance: 8.38 Miles
Completed:
Calories: 290
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 117 Avg / 221 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 102 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.