Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michelle M
Team: Black Bear Fitness (Little Rock, AR)
Date: Thursday, March 14, 2019
Time: 19:38
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 95 Avg / 245 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 122 Avg / 125 Max

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