| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, March 14, 2019 |
| Time: | 20:54 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 16.5 Avg / 23.9 Max |
| Power (Watts): | 162 Avg / 243 Max |
| Cadence (RPM): | 95 Avg / 109 Max |
| Heartrate (BPM): | 127 Avg / 135 Max |
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