Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Riley
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, March 14, 2019
Time: 18:26
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.3 Avg / 20.1 Max
Power (Watts): 148 Avg / 304 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 164 Avg / 184 Max

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