| Rider: | T sword |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Thursday, March 14, 2019 |
| Time: | 14:28 |
| Distance: | 3.52 Miles |
| Completed: | 50% |
| Calories: | 132 |
| Speed (MPH): | 14.5 Avg / 22.5 Max |
| Power (Watts): | 128 Avg / 303 Max |
| Cadence (RPM): | 66 Avg / 84 Max |
| Heartrate (BPM): | 147 Avg / 152 Max |
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