Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dan Lufkin
Team: YMCA - South Hampton Roads - James L. Camp (Franklin, VA)
Date: Friday, March 15, 2019
Time: 24:34
Distance: 8.38 Miles
Completed:
Calories: 407
Speed (MPH): 20.5 Avg / 25.6 Max
Power (Watts): 252 Avg / 550 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 146 Avg / 166 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.