Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, March 15, 2019
Time: 31:44
Distance: 8.38 Miles
Completed:
Calories: 315
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 142 Avg / 277 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 113 Avg / 117 Max

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