Rider: | Don Secor |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Friday, March 15, 2019 |
Time: | 12:39 |
Distance: | 3.87 Miles |
Completed: | 72% |
Calories: | 167 |
Speed (MPH): | 18.0 Avg / 22.2 Max |
Power (Watts): | 197 Avg / 423 Max |
Cadence (RPM): | 45 Avg / 63 Max |
Heartrate (BPM): | 99 Avg / 137 Max |
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