Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, March 15, 2019
Time: 13:32
Distance: 4.01 Miles
Completed:
Calories: 181
Speed (MPH): 17.5 Avg / 28.2 Max
Power (Watts): 199 Avg / 465 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 125 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.