Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, March 16, 2019
Time: 40:25
Distance: 13.5 Miles
Completed:
Calories: 623
Speed (MPH): 20.0 Avg / 32.1 Max
Power (Watts): 232 Avg / 558 Max
Cadence (RPM): 82 Avg / 113 Max
Heartrate (BPM): 157 Avg / 198 Max

Ghost

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