| Rider: | John Shami |
| Team: | John Shami Home Gym (Danbury, CT) |
| Date: | Sunday, March 17, 2019 |
| Time: | 30:59 |
| Distance: | 6.33 Miles |
| Completed: | |
| Calories: | 190 |
| Speed (MPH): | 12.2 Avg / 17.0 Max |
| Power (Watts): | 78 Avg / 207 Max |
| Cadence (RPM): | 42 Avg / 59 Max |
| Heartrate (BPM): | 102 Avg / 111 Max |
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