Ravens Roost 7.22 mi

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Lap Details

Rider: Rod Campbell
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Monday, March 18, 2019
Time: 20:39
Distance: 7.22 Miles
Completed:
Calories: 408
Speed (MPH): 21.0 Avg / 29.8 Max
Power (Watts): 304 Avg / 615 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 140 Avg / 168 Max

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