Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Wayne McCollough
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, March 18, 2019
Time: 46:10
Distance: 11.03 Miles
Completed:
Calories: 493
Speed (MPH): 14.2 Avg / 28.0 Max
Power (Watts): 154 Avg / 421 Max
Cadence (RPM): 42 Avg / 74 Max
Heartrate (BPM): 122 Avg / 132 Max

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