Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Monday, March 18, 2019
Time: 16:53
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 17.8 Avg / 22.7 Max
Power (Watts): 180 Avg / 287 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 158 Avg / 169 Max

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