Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Ducommun
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, March 19, 2019
Time: 3:58
Distance: 1.05 Miles
Completed: 26%
Calories: 44
Speed (MPH): 15.6 Avg / 20.0 Max
Power (Watts): 162 Avg / 426 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 147 Avg / 154 Max

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