| Rider: | Workout Beef |
| Team: | YMCA - Sidney-Shelby County (Sidney, OH) |
| Date: | Wednesday, March 20, 2019 |
| Time: | 26:04 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 376 |
| Speed (MPH): | 20.7 Avg / 23.5 Max |
| Power (Watts): | 216 Avg / 399 Max |
| Cadence (RPM): | 70 Avg / 82 Max |
| Heartrate (BPM): | 150 Avg / 187 Max |
Personal Best
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