Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: dave adams
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, March 20, 2019
Time: 19:07
Distance: 7.22 Miles
Completed:
Calories: 419
Speed (MPH): 22.6 Avg / 29.0 Max
Power (Watts): 340 Avg / 515 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 134 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.