Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: GREG MOORMANN
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 20, 2019
Time: 23:53
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 18.1 Avg / 29.3 Max
Power (Watts): 220 Avg / 425 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 147 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.