Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dmillz Swagdaddy
Team: Total Fitness (Langley, BC, Canada)
Date: Wednesday, March 20, 2019
Time: 18:04
Distance: 5 Miles
Completed:
Calories: 195
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 156 Avg / 251 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 160 Avg / 170 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.