| Rider: | mike mewhirter |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Friday, March 22, 2019 |
| Time: | 21:12 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 227 |
| Speed (MPH): | 12.8 Avg / 30.5 Max |
| Power (Watts): | 154 Avg / 400 Max |
| Cadence (RPM): | 60 Avg / 96 Max |
| Heartrate (BPM): | 138 Avg / 147 Max |
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