Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Chris Freydoon
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, March 22, 2019
Time: 4:09
Distance: 1 Miles
Completed:
Calories: 42
Speed (MPH): 14.2 Avg / 28.6 Max
Power (Watts): 146 Avg / 491 Max
Cadence (RPM): 86 Avg / 143 Max
Heartrate (BPM): 170 Avg / 182 Max

Ghost

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