| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, March 25, 2019 |
| Time: | 13:41 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 19.3 Avg / 20.7 Max |
| Power (Watts): | 258 Avg / 322 Max |
| Cadence (RPM): | 92 Avg / 98 Max |
| Heartrate (BPM): | 175 Avg / 229 Max |
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