Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Tuesday, March 26, 2019
Time: 4:04
Distance: 1.28 Miles
Completed: 29%
Calories: 52
Speed (MPH): 18.8 Avg / 21.1 Max
Power (Watts): 191 Avg / 245 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 120 Avg / 123 Max

Ghost

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