Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rodney Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 26, 2019
Time: 20:01
Distance: 6.01 Miles
Completed:
Calories: 280
Speed (MPH): 18.0 Avg / 24.5 Max
Power (Watts): 208 Avg / 535 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 145 Avg / 154 Max

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