| Rider: | JR Williams |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Tuesday, March 26, 2019 |
| Time: | 17:57 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 151 |
| Speed (MPH): | 13.4 Avg / 20.6 Max |
| Power (Watts): | 116 Avg / 259 Max |
| Cadence (RPM): | 53 Avg / 82 Max |
| Heartrate (BPM): | 146 Avg / 236 Max |
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