Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stan Segur
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, March 28, 2019
Time: 13:15
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 18.1 Avg / 25.8 Max
Power (Watts): 201 Avg / 405 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 150 Avg / 173 Max

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