Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, March 28, 2019
Time: 14:09
Distance: 4.42 Miles
Completed:
Calories: 177
Speed (MPH): 18.7 Avg / 20.3 Max
Power (Watts): 184 Avg / 214 Max
Cadence (RPM): 68 Avg / 72 Max
Heartrate (BPM): 121 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.