Rider: | Ned Deane |
Team: | YMCA - Northern Middlesex County (Middletown, CT) |
Date: | Thursday, March 28, 2019 |
Time: | 14:09 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 177 |
Speed (MPH): | 18.7 Avg / 20.3 Max |
Power (Watts): | 184 Avg / 214 Max |
Cadence (RPM): | 68 Avg / 72 Max |
Heartrate (BPM): | 121 Avg / 123 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.