| Rider: | Ted Thill |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Saturday, March 30, 2019 |
| Time: | 19:35 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 236 |
| Speed (MPH): | 13.9 Avg / 29.6 Max |
| Power (Watts): | 177 Avg / 433 Max |
| Cadence (RPM): | 48 Avg / 77 Max |
| Heartrate (BPM): | 102 Avg / 108 Max |
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