Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, March 30, 2019
Time: 15:26
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.2 Avg / 19.2 Max
Power (Watts): 160 Avg / 198 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 107 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.