Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Piton
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Sunday, March 31, 2019
Time: 29:19
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.3 Avg / 21.6 Max
Power (Watts): 122 Avg / 286 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 138 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.