Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Micah Thomas
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Sunday, March 31, 2019
Time: 11:00
Distance: 3.37 Miles
Completed:
Calories: 161
Speed (MPH): 18.4 Avg / 29.8 Max
Power (Watts): 220 Avg / 630 Max
Cadence (RPM): 63 Avg / 133 Max
Heartrate (BPM): 129 Avg / 158 Max

Ghost

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