Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Monday, April 1, 2019
Time: 29:48
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 10.8 Avg / 17.9 Max
Power (Watts): 74 Avg / 199 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 93 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.