Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bruce Yamada
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Wednesday, April 3, 2019
Time: 14:00
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.9 Avg / 27.9 Max
Power (Watts): 177 Avg / 439 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 135 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.