Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Cafferty
Team: North Dodge Athletic (Iowa City, IA)
Date: Friday, April 5, 2019
Time: 14:57
Distance: 5 Miles
Completed:
Calories: 236
Speed (MPH): 20.0 Avg / 24.2 Max
Power (Watts): 238 Avg / 461 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 134 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.