Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jolauna Dyer
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, April 5, 2019
Time: 22:12
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.5 Avg / 19.0 Max
Power (Watts): 98 Avg / 175 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 157 Avg / 206 Max

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