Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Scott Benson
Team: YMCA - Silicon Valley - Central (San Jose, CA)
Date: Sunday, April 7, 2019
Time: 22:05
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 13.6 Avg / 23.5 Max
Power (Watts): 104 Avg / 331 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 136 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.