Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Adam Carter
Team: Workout Anytime - Duncan (Duncan, SC)
Date: Monday, April 8, 2019
Time: 25:45
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 16.8 Avg / 32.3 Max
Power (Watts): 185 Avg / 332 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 168 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.