Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, April 15, 2019
Time: 16:37
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 18.0 Avg / 21.9 Max
Power (Watts): 173 Avg / 271 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 131 Avg / 161 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.