| Rider: | Ken Kwaku |
| Team: | YMCA - Greater Richmond - Downtown (Richmond, VA) |
| Date: | Monday, April 15, 2019 |
| Time: | 4:23 |
| Distance: | 1.02 Miles |
| Completed: | |
| Calories: | 32 |
| Speed (MPH): | 13.9 Avg / 16.6 Max |
| Power (Watts): | 100 Avg / 168 Max |
| Cadence (RPM): | 75 Avg / 84 Max |
| Heartrate (BPM): | 129 Avg / 136 Max |
Personal Best
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