Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: G Mouw
Team: Life Fitness Center (Bettendorf, IA)
Date: Monday, April 15, 2019
Time: 9:49
Distance: 4.01 Miles
Completed:
Calories: 241
Speed (MPH): 24.0 Avg / 30.9 Max
Power (Watts): 385 Avg / 593 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 141 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.