Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thunder Road
Team: Multnomah Athletic Club (Portland, OR)
Date: Monday, April 15, 2019
Time: 10:24
Distance: 4.01 Miles
Completed:
Calories: 226
Speed (MPH): 22.7 Avg / 30.1 Max
Power (Watts): 337 Avg / 570 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 145 Avg / 147 Max

Goal

1 Completed Lap

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2019)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.