Bent Spoke 4.00 mi


Lap Details

Rider: Thunder Road
Team: Multnomah Athletic Club (Portland, OR)
Date: Monday, April 15, 2019
Time: 10:24
Distance: 4.01 Miles
Calories: 226
Speed (MPH): 22.7 Avg / 30.1 Max
Power (Watts): 337 Avg / 570 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 145 Avg / 147 Max


1 Completed Lap

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2019)


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