Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, April 16, 2019
Time: 8:59
Distance: 4.01 Miles
Completed:
Calories: 264
Speed (MPH): 26.3 Avg / 32.8 Max
Power (Watts): 464 Avg / 582 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 82 Avg / 120 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.