Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Tuesday, April 16, 2019
Time: 30:01
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 133 Avg / 263 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 166 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.