Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ken Pramik
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, April 16, 2019
Time: 5:53
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 15.3 Avg / 16.5 Max
Power (Watts): 116 Avg / 208 Max
Cadence (RPM): 56 Avg / 60 Max
Heartrate (BPM): 120 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.