Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Garand
Team: Anderson 310 (Anderson, SC)
Date: Tuesday, April 16, 2019
Time: 23:02
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.1 Avg / 26.1 Max
Power (Watts): 203 Avg / 395 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

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