Oh Mama 7.80 mi


Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, April 17, 2019
Time: 20:06
Distance: 7.87 Miles
Calories: 514
Speed (MPH): 23.5 Avg / 32.1 Max
Power (Watts): 400 Avg / 618 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 132 Avg / 153 Max

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